Relief for TMJ, Jaw Pain & Facial Tension
TMJ + Facial Pain Therapy in Orlando
Welcome to Exhale Massage Orlando
We recognize how deeply jaw tension and stress can affect the whole body. When the nervous system feels overwhelmed, discomfort often shows up in the jaw, face, and neck.
True wellness begins with relief.
Under the care of Jenna Wilkins, LMT, MLD-C, Exhale Massage Orlando offers specialized TMJ and facial therapy that blends clinical knowledge with restorative touch. Through careful assessment and focused techniques — including intra-oral work — each session is designed to gently reduce pain and support whole-body balance.
Jaw • face • head • neck
TMJ Myofascial Release
Our TMJ Myofascial Release therapy provides focused relief for those experiencing jaw tension, clenching, and TMJ-related discomfort.
Your treatment includes:
✓ In depth assessment
✓ TMJ specific massage of the
face, head, neck
✓ Intra – oral massage
✓ Lymphatic Drainage
Holistic approach, gentle modalities, and home care tips and exercises.
Customized Integrative massage
Enjoy a personalized blend of Thai, Swedish, and Myofascial techniques, thoughtfully combined based on your needs and the duration of your session. We listen to and compassionately address your specific concerns to ensure a truly effective and rejuvenating experience.
Manual Lymph Drainage
Our Manual Lymph Drainage (MLD) supports recovery with targeted care for post-plastic surgery, post-mastectomy needs, and overall wellness. Session, help reduce swelling, boost immune function, and enhance overall wellness.
customized Facial
Our Custom Facials are personalized treatments that addresses your unique concerns for optimal results. Featuring LED Light Therapy, High Frequency, Enzyme Peels, Lymphatic Drainage, and Ultrasonic Skin Scrubber, tailored to your skin’s needs.
$0 Add-On Enhancements are included with all Custom Facials. Enhancements will be determined by your skin’s needs that day and the length of your facial.
Expert Care for TMJ Pain
WHO IS THIS FOR?
TMJ Myofascial Release is ideal for those experiencing:
Chronic jaw tension or stiffness
Teeth grinding (bruxism) or frequent clenching
Headaches or migraines stemming from jaw tightness
Clicking, popping, or locking of the jaw
Neck, face, or shoulder tension connected to jaw dysfunction
Stress-related holding patterns in the face and mouth
If you’ve tried other therapies but still wake up with tension or discomfort in your jaw and surrounding areas, this hands-on approach may be the missing piece.
HOW IT WORKS?
TMJ Myofascial Release uses gentle, sustained pressure to target the muscles and fascia around the jaw, skull, and neck. Jenna works externally along the jawline, cheeks, scalp, and neck, and may include light internal work (with gloves) inside the mouth—only if you’re comfortable.
Each session is:
Customized to your comfort and symptoms
Designed to gradually release muscle adhesions and facial tension
Focused on creating space and balance within the temporomandibular joint (TMJ) and surrounding areas
BENEFITS YOU MAY NOTICE:
Eased jaw tension and reduced pain
Fewer headaches and facial pressure
Improved jaw mobility and alignment
Better sleep and reduced teeth grinding
A deeper sense of calm and nervous system regulation
What Is TMJ Myofascial Release?
TMJ Myofascial Release is a gentle, hands-on technique that targets the fascia — the connective tissue surrounding your muscles. When fascia becomes tight or restricted, it contributes to tension, pain, and misalignment in the jaw, face, and neck.
Jenna applies a gentle stretch to the restricted fascia, then holds sustained pressure until the tissue softens and releases. From there, she follows the trail of tension through related areas to encourage full-body relief and balance.
Our TMJ Myofascial Release therapy provides focused relief for those experiencing jaw tension, clenching, and TMJ-related discomfort.
Your treatment includes:
✓ In depth assessment
✓ TMJ specific massage of the
face, head, neck
✓ Intra – oral massage
✓ Lymphatic Drainage
Holistic approach, gentle modalities, and home care tips and exercises.
Give the gift of healing
gift cards
Give the gift of healing with a self-care gift card, help yourself or a loved one relax and unwind. Gift cards are now available for our massage treatments.
Meet
JENNA WILKINS
Jenna is not only a dedicated business owner but also a loving mom, and she understands the unique challenges women face. Since starting her massage career in 2000 after graduating from Florida College of Natural Health, Jenna has been passionate about helping her clients manage pain, reduce stress, and find relaxation through tailored and specialized massage treatments. She believes in “loving yourself from within, mind, body, and spirit,” and strives to nurture that belief in every session, ensuring each client feels valued and cared for.
JENNA WILKINS
Licensed & Certified Manual Lymph Drainage Therapist
LICENSE #: MA32306 | MM34805 | FB9771534
