BY APPOINTMENT ONLY

TMJ Myofascial Release

Our TMJ Myofascial Release therapy provides focused relief for those experiencing jaw tension, clenching, and TMJ-related discomfort.

Holistic approach, gentle modalities, and home care tips and exercises.

Includes comprehensive assessment, intra-oral release, focused massage of the face, neck, and head muscles.

Jenna’s certified expertise includes specialized training in TMJ Myofascial Release, offering personalized care for those struggling with jaw pain, tension, and dysfunction. Whether you’re dealing with chronic clenching, stress-related tightness, or TMJ disorder, our sessions are designed to release restricted tissue, improve mobility, and support your body’s natural ability to heal and realign.

Your treatment includes:

In depth assessment
TMJ specific massage of the
face, head, neck
Intra – oral massage
Lymphatic Drainage

Expert Care for Wellness and Recovery

WHO IS THIS FOR?

TMJ Myofascial Release is ideal for those experiencing:

  • Chronic jaw tension or stiffness

  • Teeth grinding (bruxism) or frequent clenching

  • Headaches or migraines stemming from jaw tightness

  • Clicking, popping, or locking of the jaw

  • Neck, face, or shoulder tension connected to jaw dysfunction

  • Stress-related holding patterns in the face and mouth

If you’ve tried other therapies but still wake up with tension or discomfort in your jaw and surrounding areas, this hands-on approach may be the missing piece.

HOW IT WORKS?

TMJ Myofascial Release uses gentle, sustained pressure to target the muscles and fascia around the jaw, skull, and neck. Jenna works externally along the jawline, cheeks, scalp, and neck, and may include light internal work (with gloves) inside the mouth—only if you’re comfortable.

Each session is:

  • Customized to your comfort and symptoms

  • Designed to gradually release muscle adhesions and facial tension

  • Focused on creating space and balance within the temporomandibular joint (TMJ) and surrounding areas

BENEFITS YOU MAY NOTICE:

  • Eased jaw tension and reduced pain

  • Fewer headaches and facial pressure

  • Improved jaw mobility and alignment

  • Better sleep and reduced teeth grinding

  • A deeper sense of calm and nervous system regulation

WHAT IS TMJ MYOFASCIAL RELEASE?

At Exhale Massage Orlando in Maitland, TMJ Myofascial Release is a gentle, non-invasive hands-on technique that targets the fascia—the connective tissue that surrounds your muscles. When fascia becomes tight or restricted, it can contribute to tension, pain, and misalignment in the jaw, face, and neck.

This specialized technique involves applying a gentle stretch to the restricted fascia until resistance is felt. Then, sustained pressure is held for 90 to 120 seconds (or longer) to encourage the tissue to release. As the fascia begins to soften and open, Jenna follows the trail of tension throughout related areas to promote full-body relief and balance.

These releases help:

✓ Take pressure off sensitive nerves and blood vessels

✓ Restore natural movement to muscles and joints

✓ Improve circulation and decrease inflammation

✓ Reduce the intensity and frequency of jaw pain

Christhy Rivera
Christhy Rivera
2024-03-05
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I'M GLOWING! I had an excellent experience with Jenna during my first ever chemical peel. Jenna was patient and answered all of my questions which made me feel a lot more comfortable than when I came in. I've booked my follow up facial already! Highly recommended. Thank you so much Jenna
 
Emma Salmon
Emma Salmon
2024-02-19
Trustindex verifies that the original source of the review is Google.
As a new mom I was not very comfortable with the idea of getting a massage but Jenna helped me feel so pampered! I partnered massage treatments with the in house pelvic floor specialist and it has been so great. Highly recommend to any new mommies out there!
 
Emma
Emma
2024-02-19
Trustindex verifies that the original source of the review is Google.
Such a wonderful welcoming atmosphere. If you have any questions about what treatments would be best for you just ask Jenna and she will guide you. Definitely recommend Esalen massage with Jenna!
 
M M
M M
2024-02-02
Trustindex verifies that the original source of the review is Google.
I would give Jenna 100 stars if I could, what a spectacular, absolutely phenomonal service. The atmosphere feels like i transported to an alternate reality, from the decor, and the relaxing smell. I have never been anywhere else that gives me this quality of service, and time. I'd refer the entire universe if i could. Extremely considerate and also very attentive to the aftercare of your skin once your service is over, she sends me home with little goodies to properly tend to my skin after my facial. I could go on and on but id have written an essay by then, you will not be dissapointed, you deserve some pampering and to treat yourself, I reccomend 110%.
 
sheri bolling
sheri bolling
2024-01-18
Trustindex verifies that the original source of the review is Google.
I had a facial and then went back for a peel,by far Jenna was 1 of the best I've seen and I've been getting facials and peels for 28 years .
My sunspots were noticeably lighter,my texture was much softer and i had a glow to my skin.
All around a great relaxing experience
Will definitely go back.
 
florida mmm
florida mmm
2024-01-03
Trustindex verifies that the original source of the review is Google.
Jenna is absolutely AMAZING!! Esalen is a technique that I was introduced to when visiting Big Sur CA… this is the best technique that i have ever experienced. Jenna not only excels at the technique, she has such a peaceful space and she is so gentle and kind. This is more than a “massage” for me, it’s a deep soulful experience ❤️❤️
 
Amy Witt
Amy Witt
2023-08-11
Trustindex verifies that the original source of the review is Google.
Jenna is absolutely AMAZING! I came in for a facial and lymphatic drainage massage. Her space is so relaxing and beautiful, and I’ve never gotten a massage and facial all at the same time by the same person. She also did a few Esalen massage strokes while my face mask was setting and it’s a massage technique like no other! Jenna is the only Esalen-certified massage therapist in Orlando so if this is someotjing you’ve been looking for, you’re in the right place!
 
Kendrix Adcock
Kendrix Adcock
2023-06-21
Trustindex verifies that the original source of the review is Google.
Jenna is incredible. I would highly recommend her.
 
Brynn George
Brynn George
2023-01-10
Trustindex verifies that the original source of the review is Google.
The massage I received from Jenna was fantastic! Her attentiveness and skill are amazing! I was so relaxed after and felt so refreshed. I can not wait for my next appointment!
 
Enid De La Torre
Enid De La Torre
2023-01-09
Trustindex verifies that the original source of the review is Google.
Lovely brightening facial by Jenna! Decided to also go with the facial massage and it was so worth it. I really appreciated her taking the time to ask me questions and answer my questions about the facial. Thank you so much <3
 

Best TMJ Release Massage in Maitland Winter Park

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